Couch to 5K, Yoga, and Fitting Workouts into a Mommy-Schedule

Look closely...that's me holding a conked out toddler as I ride the exercise bike. Who's "mom enough" now?!

MoxiLady has passed the two-year mark now, so I probably should stop claiming “postpartum” status soon.  In a way, having a two year old makes it easier to work out.  My body feels more normal than in the months after birth.  She can play for longer stretches of time.  In other ways, though, it is [...]

Maintaining the Mothership: Healthy Habits Aren’t Just for Pregnancy

Exercise

Confession: I only take care of myself when I have to. Better said, I only take care of myself when someone else is at stake. If I have to be functional, or if I am carrying around a mini me, or if I’m currently a 24-hour diner. Even when I have a nurseling still but [...]

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